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 This self-paced course will equip you with fundamental poses and breathing techniques, ensuring you build a strong foundation for your yoga journey. Take charge of your well-being and start your transformation today!

Thanks for subscribing to the newsletter! Check your inbox or spam folder, the course material is on its way!Here to help you transform and receive quality emails, be sure to set this receiver email to your primary folder, so you don't miss out on any future emails from me.You can unsubscribe from the mailing list anytime you like. 

Come practice with me on YouTube

Here's some picks for you!

Grateful You’re Here – I’m Valena!

Welcome to a space where yoga is more than just movement—it's a practice of awareness, balance, and growth.

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I'm a yoga teacher with over 10 years of experience guiding students through a variety of styles, from dynamic flows to grounding practices.

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My passion lies in helping students build strong foundations—both physically and mentally—through safe posture alignment, mindful movement, patience, and resilience. Whether you're just starting out or deepening your practice, I'm here to support your journey with clarity, care, and intention.

  • Youtube
  • Instagram

Embrace Growth: Your Journey to Wellness Through Yoga and Personal Development 

Explore my blog for insightful articles on personal development and yoga. Here’s a sneak peek!

5 ways to live in the moment; simple tools for abundant results

yoga teacher sutton surrey uk

How To Pursue Your Dreams When You Are In The Season Of Struggle

yoga teacher sutton surrey uk

5 things to do to overcome burnout

yoga teacher sutton surrey uk

VALENA LOVA     2025

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